by Nana Kwabena Owusu | May 11, 2020 | Trimester 1, Trimester 2, Trimester 3
Preparation for pregnancy should start at lest 3 months before conception. Once you have decided to get pregnant, sex, which is the ultimate, should be had not less than thrice a week. The Mechanism Behind Getting Pregnant. During intercourse about 300 million sperms...
by Nana Kwabena Owusu | May 11, 2020 | Trimester 1, Trimester 2, Trimester 3
Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether. We compiled a list of foods (in no particular order) that should and...
by Nana Kwabena Owusu | May 5, 2020 | Trimester 1
There is so much advice about what you should and shouldn’t do when pregnant, you can easily get confused. To make it easier, we have a few myths you can safely ignore. Pregnancy myth 1: You can’t eat seafood when you’re pregnant Salmon is high in omega-3 fatty acids...
