by Nana Kwabena Owusu | May 11, 2020 | Trimester 1, Trimester 2, Trimester 3
Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether. We compiled a list of foods (in no particular order) that should and...
by Nana Kwabena Owusu | May 11, 2020 | New mum, Newborn
It is so amazing to think something so small creates so much disruption. So much happens to a woman emotionally and physically following the birth of her child, these postpartum changes usually last for about 6-8 weeks, until you start to feel in control again. During...
